Delight opens doors

The fourth of the 16 Guidelines For Life — delight — is like fresh air.

Delight is celebrating when good things happen. It opens our hearts and lifts us up when we notice the positive things around us.

Watch the video segment

When we rejoice for others having wonderful things happen to them — instead of allowing “what about me?” to tighten us up — our friendships become more genuine. And we feel better about ourselves.
“I find delight by taking a minute when I am working to look at the colours around me. Then I notice simple things that brighten my day and wonder why I don’t do this more often,” says Katie Keenleyside of Hamilton.
Hwiemtun, a Coast Salish elder from Vancouver Island, takes urban youth into natural environments: “My greatest fun is seeing the awe in their faces when they experience the few remaining massive old-growth trees and drink directly from streams off the mountains. This is an experience they may never have again in their life.”
“When I am with my friends and family and we are delirious with laughter over the little things in life, I feel connected to that non-judgmental, loving, trusting,  childlike playfulness that bubbles out with laughter,” says Teresa Beckett of Oakville, a laughter yoga teacher.
Try this: When did you last experience a moment of pure and utter delight? Today, allow yourself to take delight in something that happens, fully and without reservations. Finish your day by celebrating moments like this instead of dwelling on problems and difficulties.

To nominate an individual or to make a comment, click the COMMENT link below and follow the steps to post your entry to this blog.

Dekyi-Lee Oldershaw, former director of The Centre for Compassion and Wisdom in Burlington, is coauthor of 16 Guidelines For Life, available at website



good could go to this approach has some deficiency like you snapchat login system is really basic, just download and install the file nice.

good And see to it your phone

good And see to it your phone satisfies the standards or otherwise.  Individual Controls will certainly be Improve suggestions nice.

good reveal you a technique

good reveal you a technique to mounting the XHubs app on xhubs ios Once the download full, XHubs automatically nice.

Great lesson taught

help with assignmentassignment helperbest assignment helphelp for assignmenthelp my assignmentassignmenthelpurgent assignment helpassignments helpall assignment helpneed assignment helpphd assignment writing

help with assignmentassignment helperbest assignment helphelp for assignmenthelp my assignmentassignmenthelpurgent assignment helpassignments helpall assignment helpneed assignment helpphd assignment writing

Essay Assignment Help in UK

It becomes difficult for the students to manage every academic task with same diligence. Hence, students seek essay assignment help in UK that allows them to get expertly written essays while staying at the comfort of their homes.

MBA essay writing service

 Since MBA essay is the make-or-break factor for your admission into the much coveted B-school, it is best to seek assistance from MBA essay writing service in UK. The more precise you are in your argument, the more likely your admission essay will have its intended effect at your dream B-school.

Find the best academic

Find the best academic solutions to get the highest results!

good It always searches for a

good It always searches for a new trendy collection of videos. Videoder APK Download a video in even little 144px and as well as in large 1080px. Videoder Download App nice.

Many thanks for indeed being

Many thanks for indeed being really thoughtful as well as for utilizing variety of wonderful useful calzoncillos calvin klein guides millions of individuals are really wanting to understand about. Our own sincere regret for not saying thanks to you sooner.

pay someone to do my coursework

You have aggregate better than average post which is short yet adequate to comprehend it. I have gone to different posts too which demonstrate your buckle down with this site. Be that as it may, I am attempted to discover a man who can pay someone to do my coursework however luckily I got this post and glad to remark here.

Thanks for this great blog,

Thanks for this great blog, especially the video you shared is amazing. Keep it up!
Quick Help on Assignment

Good Information

You have collective really good post which is short but sufficient to understand it. I have visited other posts as well which show your work hard with this website. But I am tried to find a person who can Do my Essay UK  but fortunately I got this post and happy to comment here.


I have to investigate sites with applicable information on given topic and supply them to instructor our opinion and the article. Write My Assignment Your article help me a lot.

well said

Everyone have to face lots of odd in their life. friends are the ones who can share your problems ,can relax you with solutions too.


Howdy everyone. Fascinating

Howdy everyone. Fascinating point for a web journal. I have been perusing a considerable measure of online journals and gatherings of late. Some are truly instructive some are amusing and some are a genuine laugh out loud. I should say, marvelous occupation on this site, I'll make certain to return again genuine soon.

Delight opens doors

I appreciate work of Delight opens doors, This is the best way to keep in touch with all, along with  is very helpful to keep you in touch specially students. smiley

Great Stuff

There are a lot of guys who need our help and getting it on time is a matter of honor. 

Hi everybody. Interesting

Hi everybody. Interesting topic for a blog. I have been reading a lot of blogs and forums lately. Some are really informative some are entertaining and some are a real crack up. I must say, terrific job on this blog, I’ll be sure to check back again real soon. Write My Assignment For Me

What a great post shared

What a great post shared here. I'm very glad to find this site. keep sharing such kind of article. Thanks a lot. Must see uk assignment to explore this site. keep it up.

I am really impressed your

I am really impressed your blog because nice information you are sharing here. Write My Assignment

Attractive post

Thanks for sharing impressive worth interpretation. who can write my coursework purchase coursework

obat miom

I found useful information on this topic as I will be working on a company project. Thank you posting relative information and it's now becoming easier to comprehensive this project obat miom serta obat jantung koroner

This article is must be focus

This article is must be focus on -judgmental, loving, trusting,  childlike playfulness that bubbles out with laughter,” says Teresa Beckett of Oakville, a laughter yoga teacher. Assignment writers by assignment kingdom

You can scrutinize the

You can scrutinize the LX0-102 real brain dumps content and format if it fits your requirement prior to booking your order. We are confident that 642-887 real brain dumps presentation, relevance and simplicity make our product unique and specific to your requirement. VCP550 real brain dumps

Interesting Story

Story is interesting and i suggest every people must follow these steps to live a happy life. When i want to study more about ways to live a healthy life then I follow Research Paper Help | ResearchPaperPapa articles and news that update regularly with new post.

In the world of business

In the world of business there is too much competition in companies and that things forcing to pay much more focus on their business and productivity but speedy essay, Do My Essay For Me  this service provide customers  money back guarantee. 

This is a very intereting

This is a very intereting article. I look forward to see more articles like this. buy soundcloud plays buy soundcloud play

Omega3 Omega-3

It's small size fits well into a small shower space, and it's light weight makes it easy to move. Nothing else does the job. You will now have carbon for a rudimentary filter system, just use a shirt with the coals to pour your water through. I figure thru more use, my hair will get used to the machine and I will get used to the grain that my hair gros on my neck which seems to be from the center of my neck outwards and not facing down like on my face. Does Omega 3 Boost Testosterone Best Omega 3 Fish Oil For Cats It's easy to refill although due to its size we don't have to that so often and the birds get what they need without leaving any dirt behind. this packet of bibs is the best, most useful baby gift i've received. While they worked great at first, I started to notice the driver side one starting to stick quite a bit whenever I just wanted to do one quick wipe (leaving lots of little bars of moisture on my window as it would catch and "jump" off the window). Best Omega 3 Fish Oil For Cats Omega-3. More info Aspacardio Omega 3 Q10 Forum

MPLOA Chlorella MPLOA Spirulina

I found the directions would have been more helpful if the pictures were larger. After a few projects the tension started to give out. Any random selection of physical activities will be at least as good, and a lot cheaper. It is just a little something extra to make it all the safer. Propiedades De La Spirulina Bogado Spirulina Proszek Jak Stosowac I used this Braun model for a couple of weeks and then it started giving error messages. After reading some reviews and getting advise from a friends, I went with the Bumbleride Indie Twin and I'm SO glad I did!! It's great!! I love that it has the adapters (sold separately) for the Maxi Cosi car seats. When I have more funds I will definitely purchase more Spirulina Proszek Jak Stosowac MPLOA Spirulina. Learn more Spirulina Powder 4 Lbs

coenzyme q10 Coq10

She at this time weight 95 lbs. I cannot really share these positive views. It works really nicely in getting rid of my infusion scars so quickly! The pinkish/reddish dots all over my sides disappeared in less than 2 weeks when I used it faithfully. Without small annoyances, one can not truly appreciate exalted bliss in a marriage, so be prepared for Mr. Coenzyme Q10 Formulations Best Brand Of Ubiquinol To Buy
I sometimes find my dog waiting for her "pill pocket" in the morning. It's worth buying and does what it says. Recommend it to others. Coenzyme Q10 G

Subwoofer Cable Subwoofer Amp

This one makes me feel my baby is safer. This is the perfect combination. I not only works for babies, I have been using it to check room temps, water temps even checking the temp of my dogs! I will warn you that you may spend an hour or so scanning everything in you houss... It's been a month and I haven't received anything. F150 Sub Enclosure Plans Triple 12 Vented Sub Box
It is an off-brand I believe, and I gave it away to Goodwill. The accessory bag did not have a screwdriver, but the instruction book said that it was included. I saw one hanging upside down on the feeder but the holes were not accessible and it could only reach seeds caught in the bottom of the wire cover. Home Theater 2 Subwoofer Placement

I completely agree with the

I completely agree with the above comment, I am quite sure they will learn lots of new stuff here than anybody else. research proposal help


I just read through the entire article of yours and it was quite good. This is a great video thanks for sharing this information. personal statement writing coach

I will be currently taking

I will be currently taking care of a great assignment and I have been exploring your blog for several hours. Appreciate your it proved valuable for me.    diabetes

the thrusting action stopped

the thrusting action stopped working after the first use.... I play the bedroom system all night (good for the brain) and did in fact quickly adjust to the CD lights. It gets rid of most if not all of the chlorine taste from my tap water, and cleans out many other harmful pollutants. My biggest complaint though is with the bright lights on the face. Wish it were a little smaller at the bottom so it would fit into my car holder better.
They do what they are supposed to do. The circle curvature is larger than my 15" camper wheels, so that limits the contact area, but so far it has adequate grip. This book delivers on that. Her wonderful use of lighting is something many designers leave out of rooms, thus leaving the room looking and feeling flat. This is our second squirrel buster, It has kept our feathered friends fat and happy, and given us hours of pleasure watching squirrels going nuts try without success to get at the bird seed. Definitely do NOT recommend.

You share nice information.

I am always searching online for articles that can help me. There is obviously a lot to know about this. I think you made some good points in Features also. Keep working, great job! Cheap Monster Beats Headphones

You share nice information.

You share nice information. Write article beautiful and article writing level is very good easily understand to anyone who can read your article and that increase my knowledge. Cheap Golf Clubs

This was an eye opening book

This was an eye opening book for me. I stopped taking them however because they may be linked to the chicken pill, liver damage and possible cancer is not worth it. Updated to add that I ordered a case of these and they had a huge MADE IN CHINA on the case. they are quiet and streak free It is great for doing that job as it is a burr grinder. visit site
However it could be much better. This cup holder has not worked well. **Edited to add: This sound machine just stopped working out of nowhere after about 6 months. PS: We reattached the bird feeder more securely and have had no more problems with it being knocked over. Click on your Airport to highlight it 2. They do not provide a stable base for the somewhat heavy lamp body.

Awesome product, my truck

Awesome product, my truck only has 79,000 miles on it and with this and a specter intake it runs a lot better and gets amazing gas milage over stock. I'd recommend Cellucor's C4 if you can make the price jump. I bought this one for my mom and give it a try! The DVDs included are very descriptive and offer lots of ideas for sewing projects. differance from tap to this filter was amazing. What a pleasure to watch, at last, a western of the kind which made us dream of America. here
Too bad I wasted $20 on it. An excellent and informative book full of references and information for cancer patients and people who want to live a heathier lifestyle. I can't give a full review yet, since I'm still getting used to it. It's not overly large and fits nicely next to the coffee maker. Please check's list to be an informed consumer. I am crippled with arthritis of the spine and lifting anything hurts me, so I am very happy with how lightweight this machine is but yet its sturdy and well made.


 flexibility. Because of the adoption of integrated design and Michael kors handbags the material with Michael kors outlet lower density, it will provide you with almost free experience on barefoot. Lining Arc is so Cheap michael kors handbags distinctive, but we can not ignore other Michael kors sale designs of running shoes of Lining Arc. A lot of bright colors can satisfy 

Holds rifle solidly in place.

Holds rifle solidly in place. I checked the circuitbreakers and everything was fine. Howver, a (regular monthly) 10% off everything sale was happening today. it reports "no paper" or "paper jammed" often. love it! heats up well and i love the way it can go across all of my shoulders. click here
Couldn't be happier with the Bourne series. Good to my skin + good to animals = A+++ in my book! The problem I discovered was in the program of the printer to stop printing way before the ink was gone. It was packaged well and arrived in good time. However, it lost its allure a little quicker than expected, perhaps because I feel like I am essentially replaying COD4 in a WW2 setting. I bought it for the office when I didn't feel like shaving at home. Diabetic Recipes

I bought this for my girlfriend and Im glad I did. Like many others we literally spent hours researching the various options for seats. Great for sensitive skin. The construction has remained solid - the zoom (fairly stiff or tight when new)sometimes makes funny noises from grit lodged in the 'nether regions' of the lens barrel (I am a defense contractor who travels to some pretty rotten climates). Diabetes Type 2 Prevalence In Uk
I have learned so much in those years. God forbid you change thread or break one because it will take half an hour to get this clamp to work. i weigh 255 pounds and feel very safe on this. Diabetes Type 2 Homeopathic Remedies Canine Diabetes Insipidus Treatment Diabetic Recipes. More info

good writting

Making others fascinating Moncler Outlet Store cardigans Mister. Rogers once wore? You possibly can hard rock the identical Moncler Outlet go, but a lot more woman. Which have been specially cuff some sort of blazer just underneath to provide the come across as a bit more Womens Moncler Jacketssuper undo. And supply the solutions produced weary about currently the cheetah printed, dispose the following available on under Homepage blouse. It gives increase the new delicate touch of grrrrr for the glance. It's true, their cardigan should downright definitely be a clothes! Right maybe witout a doubt suspected Womens Moncler Coats where it, also automobiles that use compassionate the design of this simple costume. 

Better content. I read one

Better content. I read one yesterday and truly this one is way better. leather jacket with hood

I’m seriously happy to discover

I’m seriously happy to discover this great site the future of this blog is getting good and more useful for me thanks and god bless you  Assignment land