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COMING SOON! Launch of the new www.TransformativeMindfulness.com website. Click above for more on Transformative Mindfulness.

FREE. Join us from your phone or Skype from anywhere in the world for the monthly Great Global Shift Transformative Meditation.
Next session: February 1 -  Time: 12:00 to 1:30pm

Deepening Practical Meditation with Valerie Spironello and Dekyi-Lee Oldershaw. 4-week series: February 2 to 23 and March 1 to 22 - 7 to 8:30pm in Burlington, Ontario Canada

Transformative Mindfulness Self-Healing Meditation with Shelley Urlando - Saturdays February 4 to 25, Burlington ON Canada

Next Discovering Transformative Mindfulness for Self-Healing (Level 1) Telecourse - January 10 to March 20, 2012 -6 weekly sessions

Transformative Mindfulness Facilitator Tele-Support - Feb 8 to April 11 - 4 telesessions for trained Transformative Mindfulness facilitators

Deepening Transformative Mindfulness Self-Practice for Personal Healing (Level 2) Telecourse Next course starts in early 2012

Transformative Mindfulness Certified Facilitator Distance Training (Level 3) begins February/March 2012

Transformative Mindfulness NEWS! Visit: A Look at Tranformative Mindfulness in 2012
1. Report of first Transformative Mindfulness facilitation training for medical and healthcare professionals in Italy.
2. Migraine and headache pain research using Transformative Mindfulness funded for fall 2011, University of Florence, Italy
3. Master's Degree began January 2011 and will include Transformative Mindfulness in 2012, University of Florence, Italy

Watch Live Happy: Learning by Example online articles and video interviews inspiring people in North America and UK, based on 16 Guidelines for Life - a book co-authored by Dekyi-Lee Oldershaw and Alison Murdoch for The Foundation for Developing Compassion and Wisdom whose patron is The Dalai Lama.

Order 16 Guidelines for Life book.

We are one of the only sources of Facilitator Training in the Five Tibetan Yogas, as taught by ZaChoeje Rinpoche. With a foundation in Tibetan Buddhism, this is a profound set of flowing exercises that increase your energy and joy in your pursuit of happiness. Facilitators are now trained in Canada, USA and UK.

Program are offered by Deky-Lee Oldershaw and certified facilitators in many locations internationally. Our local programs are at The Centre For Compassion and Wisdom 345 Lakeshore Road, Burlington, Ontario